Discussion in 'Training' started by fgtr asde, Feb 13, 2018.

  1. fgtr asde

    fgtr asde New Member

    shoulder blades together and then up and then I come up and then I jump ok a lot of pushing a lot about bleak firing Testosterall up on this really good for building the obliques in the chest and also burning a little fat in the process which is always good and building muscle ok number two this one's a really cool one saw this one turbulence training someone ..

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